Does your New Year’s resolution include MUSIC? Music is known to have many benefits! Read on (and click here to see some dulcimers that are for sale!). Reducing stress and anxiety: Listening to and playing music can lower stress hormones, blood pressure, and heart rate. It can also help reduce anxiety.  Improving mood: Upbeat music can help you feel better. Music can also help regulate mood.  Relieving pain: Listening to … Continue reading New Year’s Resolution?